Slimming World Meringue Raspberry Fool – April Fool Syn Free Recipe!

Slimming World Meringue Raspberry Fool

Happy April Fools Day, here a little tasty trick that may be the best fool you see this April 1st! My Slimming World Meringue Raspberry Fool is a tasty dessert that is very easy to make and is completely syn free, but still delicious. As its only ingredients are eggs, sweetener, raspberries and Total 0% yoghurt I also believe it can be a tempting treat on a speed food day too!

To make one of these Slimming World Meringue Raspberry Fool’s you will need –

  • Greaseproof paper
  • Total 0% Yoghurt – 2 heaped large tbsp
  • Sweetener
  • Raspberries – Frozen or fresh
  • 1 Egg

Slimming World Meringue Raspberry Fool

Duplicate this recipe depending on how many you are looking to make. The Slimming World Meringue takes roughly 2 minutes to prepare and 1 hr 10 minutes to cook. To finish the fool takes no longer than 3 minutes.

Total Time – 1hr 15 mins
Syn Value – Free
Speed – Yes

Here is a little video I made showing you how I made my Slimming World Meringue Raspberry Fool step by step.

Slimming World Meringue Raspberry Fool

To make Slimming World Meringue whisk 1 egg white until it forms soft white peaks. Add 4 tbsp of sweetener – vary amount depending on sweetener used and sweetness preference. Add spoonfuls of sweetener one at a time, whisking gently in-between each spoonful.

Slimming World Meringue Raspberry Fool

Slimming World Meringue Raspberry Fool

Heap onto a tray lined with greaseproof paper – be careful not to knock any of the air out and don’t spread the Slimming World Meringue too thin as it can easily flatten. Place in a preheated oven at 140° for 1 hr 10 minutes, checking on it every 15 minutes or so.

Slimming World Meringue Raspberry Fool

Slimming World Meringue Raspberry Fool

Slimming World Meringue Raspberry Fool

Once baked add your yoghurt to a bowl with 1 tbsp of sweetener. I layered my Slimming World Meringue Raspberry Fool in a mini ramekin but you could use a nice glass or mason jar. Begin with a layer of sweetened yoghurt and then, if you are eating it right away, a layer of broken meringue. If you are serving your Slimming World Meringue Raspberry Fool’s later only add meringue on the top just before serving.

Slimming World Meringue Raspberry Fool

Next layer your raspberries, I used defrosted frozen raspberries as you gave lovely juice from them and they are much cheaper at this time of year. Add a final layer of yoghurt, then raspberries again and finish off with the last of your Slimming World Meringue.

Happy April Fools!

Slimming World Meringue Raspberry Fool

If you are after any more Slimming World Recipes you can find them here.

 

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1 Comment

  1. 2016/04/07 / 06:30

    不错,不错,看看了!

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